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How to

Alanna avatar
Written by Alanna
Updated over a month ago

What does it test?
This kit measures your vitamin D (25-hydroxyvitamin D) levels from a small blood sample.

Why use it?
Vitamin D is crucial for bone health, immune function, and many other bodily processes. A deficiency is common, especially in regions with limited sun exposure. This test helps you know whether supplementation or lifestyle changes are needed.

How do you take it?

  • Use the included lancet to prick your finger

  • Collect a drop(s) of blood into the sample card

  • Seal and send back using the included materials

  • The lab analyzes the sample and reports your vitamin D status

How long until results?
Usually within a few days to a couple of weeks (depending on the lab). (Purovitalis does not specify exact turnaround on the page I saw.)

How do you interpret the results?
You’ll get a numeric value in ng/mL or nmol/L. Based on that, you can see if you're in a deficient, insufficient, optimal, or high range. If low, you may want to adjust sun exposure, diet, or vitamin D supplementation.

Any precautions or limitations?

  • Ensure you follow instructions exactly (e.g. proper blood drop, correct sealing).

  • This is not a medical diagnosis—consult a healthcare professional with the results.

  • Certain health conditions (kidney disease, fat absorption issues, medications) may affect vitamin D metabolism, so results should be interpreted in context.

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