Why is the dose high?
Higher doses of NMN are used to effectively increase NAD+ levels, supporting cellular energy and longevity. Recommended dosages vary based on age and weight:
30–40 years / <50kg: 200–300 mg/day
40–50 years / 50–70kg: 300–500 mg/day
Above 50 years / >70kg: 500–1,000 mg/day